The health benefits of AMLOU.

       Amlou is a traditional Moroccan culinary preparation, more precisely from southern Morocco. It's a subtle blend of argan oil, honey and crushed almonds. Its texture is creamy, this paste is highly addictive and extraordinarily. It is a very high calorie food, so it should be consumed in moderation to avoid excessive weight gain. The Amlou is especially known for its fortifying and aphrodisiac properties.

The preparation of Amlou

    The Amlou can be taken in breakfast or in taste. In any case, it can be mixed with other foods and is mainly used in pastry. The dosage of the three ingredients to concoct this recipe must be balanced: the same amount of blanched almonds and honey, a little less on the honey side. First, you must brown the almonds before adding honey and argan oil. But before mixing them all, you need to mix the golden almonds beforehand. At the end, you get a fluid mix that you can use as a spread.

The benefits of Amlou.

This mixture of 100% natural, organic and preservative-free product has been developed for its exceptional fragrance and aroma, but also for the benefits and components it puts at the service of our health. Amlou strengthens the immune system of our body and provides it with the energy it needs. Almonds (which are an oleaginous fruit):
• fight against hypertension,
• Reduces the risk of heart attack,
• Reduces the risk of diabetes,
• Helps slow down cognitive decline,
• Rich in protein, magnesium, iron, zinc, calcium, potassium, vitamin E, B2, B3.
Honey :
• Fights insomnia,
• Cough suppressant,
• Healing,
• Improves physical performance,
• Strengthens the immune system,
• Has antibacterial and antifungal properties,
• Provides antioxidants, vitamin E and C.
Food argan oil:
• Prevents cardiovascular disease,
• Protects from bad cholesterol,
• Anti cancer,
• Rich in E (10 times higher proportion than olive oil).

The virtues of Amlou

     His first positive point is his high calorie composition. It is thus very energetic, restorative and stimulating. Apart from its fortifying and aphrodisiac properties, this food brings with it all the benefits of honey, almonds and argan oil. So,

• It is very popular for regulating cholesterol in the body.

• It is also very rich in vitamin E,

• Antioxidant,

• It is very effective in preventing skin and cell aging.

 It helps fight many other diseases:

• It relieves joint and muscular pain,

• Reduces hypertension,

• Facilitates digestion,

• Fights cancer, etc ...

      In short, it retains the beauty of the skin especially in case of premature aging and skin dryness because it moisturizes and nourishes the skin from the inside. Its medicinal properties help each individual to keep fit.