Diet diabetes

Diabetes

Dietetic
Avoid feeding of animal origin (meats milk eggs) and derivatives
Replace with fish and camel
Avoid fried foods
Avoid table oil and margarine
Avoid white flour (wheat with bran or better barley)
Avoid white sugar, candy.
Minimize the intake of sweet fruits, potatoes, carrots, dates, honey ...
6 moderate meals instead of 3
Movement after meals
No saccharine or aspartame
Beware of light or sugar-free products

Nutritherapy
Whole Wheat Sprouted Wheat
oat
Barley or bendak
legumes
Green and colorful vegetables
Green leaves and salads (cabbage, cucumber)
Raw red onion / j
Raw garlic
Parsley
Colored fruits without peeling (pomegranates, oranges, prickly pear)
Ground gum arabica 10g / d

Medicinal seeds:
Fenugreek 30 g / d
Cloves
Linen 30 - 50 g / day
The beldi nuts 20 -30 g / day
Almonds beldi 30 g / d
Sesame 20g / d
Watercress 20g / d
Cinnamon 10g / d
Seaweed (fucus) 20 g / d

Phytotherapy
Olive leaves
Fig leaves
FIG leaf
Grenadier leaf
Leaves of the argan tree
Sage tea and
The cactus (young snowshoes and fruits)

The flower of the cactus
Movement 4000 meters per day of walking (even more)
Seaweed



Apitherapy

Fresh pollen
Honey fasting a tablespoon with water (that euphorbia honey)

Regular consumption of olive oil reduces the 

risk of hyperglycaemia and complications of diabetes. Poly-phenol excites the cells of the pancreas for the manufacture of insulin.